Nutrition Coaching Available at Elevate Fitness

Nutrition Coaching is now available at Elevate Fitness through…

Wellness Weekend includes Body Comp Scan, Bootcamp and Foot Health Workshop

Great things are happening this Saturday, November 5th! Hit…

Fitness Disneyland: The Power Race

The Power Race is back on October 8. Who wants a ticket?…
Reverse Lunge to Squat to Box Jump Exercise

Make Fitness a Priority: 30 Tips to Elevate your Life through Fitness

Coming July 6, 2020: New book showcases 30 tips that offer small…
Personal Training with medicine ball toss
Fitness Tattoo