Embrace change as COVID-19 forces us to work out from home
This week Chad Austin encourages you to adapt as we move to virtual workouts and make your home conducive to exercise.
Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.
Click for more info on the free Saturday group workout.
