Start visualizing success to overcome your own self doubts
By Chad Austin
In this video, Chad Austin explains to the Zoom audience how limiting beliefs create self-fulfilling prophecies in both your life and your fitness journey. To combat these doubts, make it a deliberate practice to visualize your future success.
Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.
Click for more info on the free Saturday group workout.
“We’re on the Road…” by mdalmuld is licensed under CC BY 2.0
"Bay Area Swamp" by Jaykhuang is licensed under CC BY 2.0.
