By Chad Austin
In this video, Chad Austin explains to the Zoom audience how limiting beliefs create self-fulfilling prophecies in both your life and your fitness journey. To combat these doubts, make it a deliberate practice to visualize your future success.
Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.Click for more info on the free Saturday group workout.