Tag Archive for: Corrective Exercise
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Jesse Kepka
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Jesse Kepka2022-10-31 17:26:302022-11-01 17:04:51Wellness Weekend includes Body Comp Scan, Bootcamp and Foot Health Workshop
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Jesse Kepka
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Jesse Kepka2020-11-24 20:48:382022-04-13 22:12:01Path to Recovery Phase 2: In-Person Fitness Training
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Jesse Kepka
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Jesse Kepka2020-10-28 13:53:332022-04-13 22:15:39Rebuilding strength and fitness after surgery
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Jesse Kepka
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Jesse Kepka2020-06-27 16:30:262020-11-14 13:57:26Hey, big toe, tell my glute to salute!
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Jesse Kepka
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Jesse Kepka2020-05-30 14:32:002020-11-14 14:02:51The Couch Stretch: A “Weapons Grade Technique” for Improving hip flexibility
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Jesse Kepka
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Jesse Kepka2020-03-14 10:28:002020-11-14 14:14:43Check Yourself Before you Wreck Yourself: Upper Crossed Syndrome
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admin
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admin2019-08-17 15:43:082020-11-14 15:44:44Play posture dominoes to find your ideal strength training starting point