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Tag Archive for: Fitness Goals & Motivation

"Bay Area Swamp" by Jaykhuang is licensed under CC BY 2.0.

Find redemption beyond the mud and fog

May 5, 2024
Redemption.  Themes of humanity are scattered…
https://elevatefitnesskc.com/wp-content/uploads/2024/05/dark-bay.jpg 450 800 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2024-05-05 15:56:072024-05-05 15:56:17Find redemption beyond the mud and fog

Confidence. Can you feel it? Don’t let go.

February 20, 2023
Curve balls. They’re hard to hit. They throw you off balance.…
https://elevatefitnesskc.com/wp-content/uploads/2023/02/baseball.jpg 532 800 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2023-02-20 19:42:282023-03-01 10:15:56Confidence. Can you feel it? Don’t let go.
Fitness Motivation

Team meeting in session. Topic: MOTIVATION

January 13, 2023
Did you know you have the power to make losing an impossibility?…
https://elevatefitnesskc.com/wp-content/uploads/2023/01/motivation.jpg 533 799 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2023-01-13 14:41:482023-01-13 14:43:18Team meeting in session. Topic: MOTIVATION

Fitness Disneyland: The Power Race

September 16, 2022
The Power Race is back on October 8. Who wants a ticket?…
https://elevatefitnesskc.com/wp-content/uploads/2022/09/power-race.jpg 450 800 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-09-16 18:23:152022-09-17 13:14:25Fitness Disneyland: The Power Race

Summer Haze Digression: Passion

August 12, 2022
Can passion be balanced? And should it? Seems counter-intuitive…
https://elevatefitnesskc.com/wp-content/uploads/2022/08/exhausted-mountain-joy.jpg 675 900 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-08-12 16:54:202022-08-12 17:19:33Summer Haze Digression: Passion
Strong enough for this

Do you guys even know how strong you are?

April 16, 2022
I had a really great conversation with some of my people this…
https://elevatefitnesskc.com/wp-content/uploads/2022/04/strong-text.png 694 989 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-04-16 16:03:232022-04-18 14:21:17Do you guys even know how strong you are?

The mud won’t win if you keep on pushing.

March 25, 2022
Hi, guys. You’ve been through some mud this week, huh. The…
https://elevatefitnesskc.com/wp-content/uploads/2022/03/20190921_170928367_iOS-scaled-e1648263481104.jpg 638 851 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-03-25 22:00:032022-03-25 22:00:12The mud won’t win if you keep on pushing.

Take 2022 by your very own unique and captivating storm

January 7, 2022
Happy New Year, my sweet friends! Anyone else already desperate…
https://elevatefitnesskc.com/wp-content/uploads/2022/01/2022.jpg 657 1024 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-01-07 15:31:002022-03-25 22:00:59Take 2022 by your very own unique and captivating storm

Understanding your body composition goes beyond a number on a scale; Find out which numbers matter most and how to measure them

July 7, 2021
I may have climbed upon a soap box the other day, and I need…
https://elevatefitnesskc.com/wp-content/uploads/2021/07/Know-Your-Numbers-Body-Composition.jpg 573 1000 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-07-07 12:29:292021-07-07 12:29:38Understanding your body composition goes beyond a number on a scale; Find out which numbers matter most and how to measure them
Go Power Racing

NEWSLETTER: ‘You made me feel strong enough to stand up to this…’

April 27, 2021
This is from the April Elevate Fitness Newsletter: We’ve…
https://elevatefitnesskc.com/wp-content/uploads/2021/04/20220220_175521288_iOS-scaled-e1647730616304.jpg 601 800 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-04-27 10:17:002022-03-19 17:57:33NEWSLETTER: ‘You made me feel strong enough to stand up to this…’
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  • "Bay Area Swamp" by Jaykhuang is licensed under CC BY 2.0.
    Find redemption beyond the mud and fogMay 5, 2024 - 3:56 pm

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