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Tag Archive for: Newsletter

Summer Haze Digression: Passion

August 12, 2022
Can passion be balanced? And should it? Seems counter-intuitive…
https://elevatefitnesskc.com/wp-content/uploads/2022/08/exhausted-mountain-joy.jpg 675 900 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-08-12 16:54:202022-08-12 17:19:33Summer Haze Digression: Passion
Strong enough for this

Do you guys even know how strong you are?

April 16, 2022
I had a really great conversation with some of my people this…
https://elevatefitnesskc.com/wp-content/uploads/2022/04/strong-text.png 694 989 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-04-16 16:03:232022-04-18 14:21:17Do you guys even know how strong you are?

The mud won’t win if you keep on pushing.

March 25, 2022
Hi, guys. You’ve been through some mud this week, huh. The…
https://elevatefitnesskc.com/wp-content/uploads/2022/03/20190921_170928367_iOS-scaled-e1648263481104.jpg 638 851 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-03-25 22:00:032022-03-25 22:00:12The mud won’t win if you keep on pushing.

Take 2022 by your very own unique and captivating storm

January 7, 2022
Happy New Year, my sweet friends! Anyone else already desperate…
https://elevatefitnesskc.com/wp-content/uploads/2022/01/2022.jpg 657 1024 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2022-01-07 15:31:002022-03-25 22:00:59Take 2022 by your very own unique and captivating storm

Understanding your body composition goes beyond a number on a scale; Find out which numbers matter most and how to measure them

July 7, 2021
I may have climbed upon a soap box the other day, and I need…
https://elevatefitnesskc.com/wp-content/uploads/2021/07/Know-Your-Numbers-Body-Composition.jpg 573 1000 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-07-07 12:29:292021-07-07 12:29:38Understanding your body composition goes beyond a number on a scale; Find out which numbers matter most and how to measure them
Go Power Racing

NEWSLETTER: ‘You made me feel strong enough to stand up to this…’

April 27, 2021
This is from the April Elevate Fitness Newsletter: We’ve…
https://elevatefitnesskc.com/wp-content/uploads/2021/04/20220220_175521288_iOS-scaled-e1647730616304.jpg 601 800 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-04-27 10:17:002022-03-19 17:57:33NEWSLETTER: ‘You made me feel strong enough to stand up to this…’

NEWSLETTER: Don’t overlook the victories along the way

March 21, 2021
This is from the March Elevate Fitness Newsletter: Hey,…
https://elevatefitnesskc.com/wp-content/uploads/2021/03/20211105_185520413_iOS-scaled-e1647731172905.jpg 600 800 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-03-21 11:24:002022-03-19 18:06:50NEWSLETTER: Don’t overlook the victories along the way

NEWSLETTER: Are you hearing voices in your head? Me too.

February 14, 2021
In this month's newsletter, Jesse talks about the doubt that…
https://elevatefitnesskc.com/wp-content/uploads/2020/02/yes-you-can-1.jpg 750 1000 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-02-14 11:57:562022-02-15 11:01:35NEWSLETTER: Are you hearing voices in your head? Me too.
fitness newsletter

NEWSLETTER: Nutrition is a wild ride, and it has massive ripple effects.

January 11, 2021
In this month's newsletter, Jesse talks about nutrition and…
https://elevatefitnesskc.com/wp-content/uploads/2021/01/NEWSLETTER-e1619376665251.jpg 283 500 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2021-01-11 09:52:362021-04-25 11:40:52NEWSLETTER: Nutrition is a wild ride, and it has massive ripple effects.

NEWSLETTER: Find your people, demand they tackle you.

December 5, 2020
In this month's newsletter, Jesse talks about the importance…
https://elevatefitnesskc.com/wp-content/uploads/2020/12/tackle.jpg 665 1000 Jesse Kepka https://elevatefitnesskc.com/wp-content/uploads/2019/05/elevate-fitness-header.png Jesse Kepka2020-12-05 10:02:002022-02-15 10:58:18NEWSLETTER: Find your people, demand they tackle you.

Latest Articles

  • nutritional supplements
    Elevate Now Offering Thorne Supplements In-StudioJune 22, 2025 - 4:21 pm
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  • The Deadlift: King of All Lifts and Why You Need It in Your RoutineOctober 31, 2024 - 11:22 am
  • "Bay Area Swamp" by Jaykhuang is licensed under CC BY 2.0.
    Find redemption beyond the mud and fogMay 5, 2024 - 3:56 pm
  • Elevate Fitness is open at 75th & Antioch in Overland Park, KansasMarch 19, 2024 - 3:42 pm

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