‘Tis the season: Be on the look out for fitness offers that are too good to be true

In this video, Chad Austin urges the Zoom audience to be cautious of the fitness gimmicks that often pop up this time of year. Don’t fall for get-fit-quick schemes that he compares to turkey bacon. Instead, think bigger with solutions that are long term.

Note: The editor of this website is a fan of turkey bacon. 🙂

Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.  

Click for more info on the free Saturday group workout.