Today you have the power to change your story

Today’s tip is motivation. The above quote is painted on the Priority Fitness Studio wall, and it’s powerful when implemented. You can change your story, and only you have the power to do that. The holidays are creeping upon us and suddenly, there will be a new year and a new number.  Start changing your story today, so that the 2020 you will be exactly who you dream of, not only becoming, but actually being.

“Today you have the power to change your story.”

Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.  

Click for more info on the free Saturday group workout.