This week Chad Austin talks about getting creative when it comes to equipment used to do online workouts but reminds us to keep safety in mind.
With the COVID-19 stay-at-home orders, the Priority Fit Camp community workout has moved online. For more information, check out the Meetup.
Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.Click for more info on the free Saturday group workout.