With home work outs, be creative but stay safe

This week Chad Austin talks about getting creative when it comes to equipment used to do online workouts but reminds us to keep safety in mind.

With the COVID-19 stay-at-home orders, the Priority Fit Camp community workout has moved online. For more information, check out the Meetup.

Tip shared by Chad Austin, who has been a leader in the fitness industry since 2003. He has experience as an athlete, coach, student, teacher, client, and trainer. He is the owner of Priority Fitness and a co-organizer for Priority Fit Camp. Each week, we publish a health and wellness tip that is shared at the Priority Fit Camp community workout. The free group class happens every Saturday at 7:50 a.m.  

Click for more info on the free Saturday group workout.