Personal training doesn’t need to be intimidating…it’s just you and me. All I need you to know is that you can do it. We go at your pace and your intensity in an environment that allows you to be yourself. And I will be by your side through it all. As a Personal Trainer and Corrective Exercise Specialist, I am passionate about helping people reach their fitness goals. – Owner Jesse Kepka
Body composition analysis refers to measuring your body composition (muscle, fat and water). Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of water in your specific areas of the body. Body composition analysis is extremely beneficial on your wellness journey. Get your body scan with Elevate Fitness.
Fitness & Wellness Insights
Read what the fitness professionals and transition specialists from Elevate Fitness and the Make Fitness a Priority Network have to say.
Receive exercise guidance from a NASM-certified personal trainer to help you meet your fitness goals and leave you happier and healthier.
Exercise at a studio designed specifically for personal training appointments — in other words, no waiting for equipment or worrying about others.
Get 2-4 friends together and exercise in a small group, which can help keep you motivated and save you a few dollars compared to one-on-one training.
Serving the Kansas City area: Overland Park, Lenexa, Leawood, Olathe, Shawnee and Prairie Village
National Academy of Sports Medicine
“Honestly, when it comes down to it, I would really just love to meet you and hear your story.”