Posts

The Gift of the Gap: Aligning Spending with Values

I feel safe in saying that we can see a light at the end of…

Is it Worth it? Grappling with the question of risk versus reward

Last night, Chad and I went to the movies for the first time…

Some is Better Than None: Realistic Expectations for Goal Setting

A few years back my therapist discussed the concept of all…

Go Ahead, Dream A Little – Better Yet, Dream A Lot

Monday we celebrate Dr. Martin Luther King, Jr.  When I look…

Intentions in the New Year: Start by knowing what will motivate you to follow through

We are approaching that magical time of the year where we…
Financial habits focus on experiences

Permission to Spend Money on Happiness

'Tis the Season for spending ALL of the money!  As I have…

Familiar: The Antidote to Abnormal

When I am working with clients who are going through a big…

Know Your Numbers to Improve Your Wellness

My tip today centers around a wellness treatment that is not…

Stuck in the Middle with You

Jessi Chadd shares her half-marathon story to illustrate…

The Anatomy of a Habit

I was recently talking to someone who was expressing disappointment…