Tag Archive for: Exercise
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Jesse Kepka
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Jesse Kepka2020-12-19 12:36:302020-12-19 12:36:36What’s up with your head? Be aware of posture while you exercise
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Jesse Kepka
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Jesse Kepka2020-11-28 13:37:302020-12-19 12:02:02How do I know if I’m choosing the right amount of weight in my workouts?
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Jesse Kepka
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Jesse Kepka2020-11-24 20:48:382022-04-13 22:12:01Path to Recovery Phase 2: In-Person Fitness Training
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Jesse Kepka
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Jesse Kepka2020-11-07 11:14:002020-11-15 14:30:12This is my favorite 360-degree core exercise
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Jesse Kepka
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Jesse Kepka2020-10-28 13:53:332022-04-13 22:15:39Rebuilding strength and fitness after surgery
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Jesse Kepka
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Jesse Kepka2020-09-05 20:12:002020-11-14 13:43:27Breaking Down the Bear Crawl: Hip and Shoulder Stability
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Jesse Kepka
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Jesse Kepka2020-08-15 18:12:002020-11-14 13:50:29Do you even nose-breathe, bro?
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Jesse Kepka
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Jesse Kepka2020-07-27 12:55:002020-11-14 13:51:33With release of new fitness book, authors pledge 75% of proceeds to the FOX4 Love Fund for Children
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admin
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admin2020-07-18 13:17:002020-11-14 13:54:41Music can be the motivational tool to get you excited for your exercise and fitness program
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Jesse Kepka
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Jesse Kepka2020-06-27 16:30:262020-11-14 13:57:26Hey, big toe, tell my glute to salute!