Tag Archive for: Fitness Goals & Motivation

‘Tis the season: Be on the look out for fitness offers that are too good to be true
In this video, Chad Austin urges the Zoom audience to be cautious…

NEWSLETTER: Find your people, demand they tackle you.
In this month's newsletter, Jesse talks about the importance…
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Jesse Kepka
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Jesse Kepka2020-10-28 13:53:332022-04-13 22:15:39Rebuilding strength and fitness after surgery
Stuck in the Middle with You
Jessi Chadd shares her half-marathon story to illustrate…

Fitness Goals Should Be Uniquely You
I find it interesting how we credit and discredit goals around…

With release of new fitness book, authors pledge 75% of proceeds to the FOX4 Love Fund for Children
Fitness entrepreneurs and authors set a goal to raise $10,000…

Music can be the motivational tool to get you excited for your exercise and fitness program
Perhaps only a fitness professional would talk about preparing…

Forget skinny, I’m training to be a bad ass!
One of my sweet clients gave me my favorite tank top as a…

See 10 Do 10 Challenge — Push Ups with the Family
The See 10 Do 10 Challenge made it onto my Instagram, so I…

Watch Chad Austin: Find a Fitness Routine that Actually Fits
This week Chad Austin encourages you to skip the short-term…


