Change the Channel: Get back to fitness with small, consistent changes

This week Chad Austin talks about getting back to fitness…

With home work outs, be creative but stay safe

This week Chad Austin talks about getting creative when it comes…

Embrace change as COVID-19 forces us to work out from home

This week Chad Austin encourages you to adapt as we move to…
See 10 Do 10 Push Up Challenge

See 10 Do 10 Challenge — Push Ups with the Family

The See 10 Do 10 Challenge made it onto my Instagram, so I…

Watch Chad Austin: Find a Fitness Routine that Actually Fits

This week Chad Austin encourages you to skip the short-term…

Add Variety to you Workout Plan to Beat Boredom

https://youtu.be/xMPbJejIupM This week Chad Austin talks…

Watch: How to Get Back on Track with Your Wellness Plan; Don’t Play Catch Up

https://youtu.be/ZiXOZmw3Hgo Based in the Kansas City metro,…

Watch: Chad Austin Shares Story of How One Client Made Fitness a Priority

https://www.youtube.com/watch?v=0hYYWNdv_GA We filmed Chad's…

Watch the Video Jesse Kepka Submitted for American Ninja Warrior